Quit smoking benefits
What happens when you quit smoking?
Many smokers ask: why quit smoking. We can answer:
Quiting smoking benefits:
• in 20 minutes you have a normal pulse and decrease high blood pressure;
• in 24 hours you will decrease the risk of myocardial infarction;
• in 2 days after you return to the normal sense of taste and smell;
• within 2-3 weeks normalized lung function, improve microcirculation, tissue oxygen, and you will become noticeably easier to walk;
• through the 1-year risk of myocardial infarction reduced by half compared with one day of non-smoking;
• in 5 years the risk of nasopharyngeal cancer and esophagus reduced by half, and the risk of stroke and heart attack will be virtually the same as that of nonsmokers rights;
• in 10 years your chances to get lung cancer equal to that of nonsmokers.
And that’s not all reasons to quit smoking!