Quit smoking hypnosis
Quit smoking hypnosis can be used to enhance the motivation of those who want to quit. Widely used samogipnoz, which permits a logical reassessment of attraction to tobacco. The subject of concentration - the idea of “protection” of his body, “respect” to him. For example, patients given the task to inspire themselves in a state of trance: “Smoking for my body - it is poison, my body needs me to live: I must respect and protect your body.” Thus, the patient otvykaet from smoking than by fighting attraction to tobacco, and by opposing this vlecheniyu more important values of health, protect the body. To show the patient how he relates to her own body and how his body depends on it, too, can use hypnosis.