Ways to quit smoking
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Three sources and three constituent parts
All methods of getting rid of tobacco dependence can be divided into three broad categories.
- The first group of methods based on a medical suggestion in the broadest sense.
- The second group - linked to reflexology (acupuncture, electropunkture, burning, point massage, etc.).
- The third group includes various medicines, as nicotine substitute, and various other, allowing the body easier and faster to overcome nicotine abstinence syndrome.